Increasing Happiness - Defeating Depression

Depression sabotages everything: confidence, marriage, parenting, friendships, romance, school, sports, occupation, health – literally everything! It takes the good out of life. What is the meaning of life? Happiness! If you are not happy, what is the point? There are principles and laws that govern mood. Learn what these principles and laws are to make the most of your mood, productivity, relationships and life. Dr. Hyde has taken from the world’s greatest researchers and combined this with his own 30 plus years of experience to provide you with the answers in a simple, fun, yet powerful and easy to implement program. Often, all you need is good information and then to apply and practice what you’ve learned to be highly successful. Learn the 3 Foundational Principles to life and happiness. You will be able to understand and explore the meaning and purpose of life. Why depression may be the worst suffering one can experience. How to Love and Accept Yourself. You will learn some of the world's greatest Research on happiness and depression. You will know the secret of how to Apply and Deeply Internalize what you learn. You will understand the Power of Thoughts and Words and how they shape your world. Why it takes Courage to overcome depression. We will explore in depth the 4 Principles of Happiness and how to internalize them. You will know how Thoughts Produce Emotions. and so much more